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“In this chapter, we will be discussing some of the more common metals that can potentially have adverse effects on the body. The metals we will be discussing include: mercury, copper, cadmium, aluminum and lead. This is not an exhaustive list and an alternative health care practitioner can check for these as well as others. For each metal, we will review the sources of exposure and related symptoms. Then, we will discuss general measures that can help to prevent exposure as well as recommendations on reducing your toxic burden if you suspect metal toxicity is contributing to your symptoms…”