Those who easily bruise need to have their health reviewed by a doctor and should have a blood test to look for any causes. In general the need for vitamin C and vitamin K are most likely. The below 3 supplements will support the soft tissues and reduce bruising easily . The blood vessels should be strong and protect the body from bruising and strokes which are when the blood vessels in the brain are weak and break.

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Bio-FCTS, 90 Capsules

$25.50

Bio-FCTS™ is a broad spectrum bioflavonoid product, fortified with vitamin C and quercetin (Dimorphandra mollis), along with specific glandular/organ support (thymus & spleen). Among their numerous functions, bioflavonoids act as antioxidants, helping to stabilize vitamin C and support immune health.

Chlorocaps, 90 Capsules

$29.90

Chlorocaps™ supplies both water and lipid-soluble chlorophyllins, along with lipid soluble vitamins, and SOD and catalase, which function as important antioxidant enzymes. Chlorophyll has been called the “blood” of the plant world, and has the same structure as the heme of blood (except that where the heme carries an iron mineral in the center, the chlorophyll carries magnesium). Thus it may be beneficial in supporting blood quality, and it is a good source of magnesium.

Porphyra-Zyme, 90 Tablets

$18.90

Porphyra-Zyme™ supplies botanical extracts and concentrates, providing naturally occurring chlorophyllin, galactoglycerides, chlorophyll, and other phytonutrients to support the normal, healthy elimination of toxic metals. Unlike traditional chlorophyll products, Porphyra-Zyme™ is a concentrated porphyrin supplement. Porphyrins have the ability to bind divalent metal ions due to the nitrogen atoms of the tetrapyrrole nucleus. The central ion in chlorophyll is magnesium, which is freed from chlorophyll under acidic conditions, permitting other metals to bind in its place. Toxic metals, such as mercury, lead and arsenic, are complexed first. Then excess amounts of other divalent metals, such as calcium, can be complexed by porphyrins. By increasing the porphyrin content, the heavy metal binding capability is also increased, thus providing clinicians with a natural, effective “chelating” tool.